A good reason to wine when it’s raining

We are in the full swing of summer and it is a fantastic time to start training you pallet whether rain or shine! As we struggle with summer rainfalls, we have summer foods to lighten us up. So on a rainy day when you are not up to meet with friends at the local gastropub,  you … Continue reading A good reason to wine when it’s raining

Canal Walks on Lunch Breaks

Nature and its curious mysteries have always had a pull on me, although I’m firmly a city girl. I enjoy a vacation by the ocean (not too far from my air-conditioned suite…), but I always find fun in the forests.  Walking among the trees, stumbling over their roots, or climbing a branch or two can … Continue reading Canal Walks on Lunch Breaks

Natasha in De-Nile

How the hell did I end up white water rafting on a holiday that was meant to be strictly pool, sauna, food cycle at one of the best resorts in Uganda? Well, I should have known better that the kind of travelling and vacationing I like to do or what makes me happy is when … Continue reading Natasha in De-Nile

5 Lessons Learnt on Self-care with my P.T

Follow my blog with Bloglovin After years of having gym memberships and letting months go by without attending a single visit, I decided it was time to come up with a proactive new plan. I wanted to find a personal trainer (PT); a professional instructor who could help me build a healthy habit of listening … Continue reading 5 Lessons Learnt on Self-care with my P.T

Water into Wine – Miracles of Miracles

Easter is right around the corner. For most of us that means the prospect of a long holiday weekend, the gathering for friends and family, chocolate egg hunts and, hopefully, lots and lots of wine! Oh and of course if you’re a Christian, some thoughts about the Big Guy.   Although celebrated since pagan times … Continue reading Water into Wine – Miracles of Miracles

How to Keep Smiling While Fighting

It's critical during difficult times that you have a source of books, or group of people, or place internally to reboot. After walking in the Women's March and seeing so many people smiling and talking, I was seriously uplifted. I knew that part of working for progress is to stay focused and keep smiling so … Continue reading How to Keep Smiling While Fighting

Feelin’ my Fro

It is a great feeling to change your hairstyle all the time. It’s one of my favourite activities that are a necessity that turns into a hobby. You might love cooking, and your friend might like going on walking holidays. I have hairstyling! We all see it as a necessity to wash and comb our … Continue reading Feelin’ my Fro