Fall Back on Sunny Memories

As we enter Fall (or Autumn if you're not from North America), it's a time to either panic on how little you have accomplished on that list of summer goals you had, or kick start your remaining time channeling those remaining summer vibes. Looking back on my summer I can say its been dazzling in … Continue reading Fall Back on Sunny Memories

A good reason to wine when it’s raining

We are in the full swing of summer and it is a fantastic time to start training you pallet whether rain or shine! As we struggle with summer rainfalls, we have summer foods to lighten us up. So on a rainy day when you are not up to meet with friends at the local gastropub,  you … Continue reading A good reason to wine when it’s raining

Canal Walks on Lunch Breaks

Nature and its curious mysteries have always had a pull on me, although I’m firmly a city girl. I enjoy a vacation by the ocean (not too far from my air-conditioned suite…), but I always find fun in the forests.  Walking among the trees, stumbling over their roots, or climbing a branch or two can … Continue reading Canal Walks on Lunch Breaks

Day to Night – Wrapper’s Delight

Follow my blog with Bloglovin Whether you have just been on holiday or are aching for an adventure, one thing is for sure we all want to make the most of our weekday evenings. You learn fast that for some, Wednesday evening is Friday evening. This is because some folks take Fridays off for a … Continue reading Day to Night – Wrapper’s Delight

Natasha in De-Nile

How the hell did I end up white water rafting on a holiday that was meant to be strictly pool, sauna, food cycle at one of the best resorts in Uganda? Well, I should have known better that the kind of travelling and vacationing I like to do or what makes me happy is when … Continue reading Natasha in De-Nile

Mark of Beauty – Paula M

It’s almost a full year, since I decided to get a personal trainer. What I thought I was getting was someone who would instruct me on how to complete exercises that would lead to visible change. Instead with Paula I got a ridiculously real gem that is always ready to listen and advice you on … Continue reading Mark of Beauty – Paula M

Cycling vs Shavasana for Charity 

Let's be honest, buying ethical clothing is not the way to help those impacted by the unfair working standards. I say this because you can feel like buying better makes a difference but it can just as easily become little more than an ego boost. As in everything to achieve meaningful change,  we sometimes have … Continue reading Cycling vs Shavasana for Charity